With specialized training in EMDR and trauma-focused care, I understand how deeply past experiences can shape your present. My approach is compassionate, structured, and rooted in evidence-based practices that create meaningful, lasting change.
Growth isn’t about perfection. It’s about gently exploring your inner world, reconnecting with your strengths, and allowing yourself to feel supported instead of carrying everything alone. When we create space for curiosity and compassion, meaningful change begins to unfold naturally.
Healing is not one-size-fits-all. Every client’s story, nervous system, and lived experience are unique.
Our goal isn’t temporary relief — it’s sustainable transformation. By addressing the root causes of trauma.
Therapy is a collaborative relationship built on trust, respect, and compassion.
Strengthened partnerships with community organizations and referral networks to increase access to culturally.
Freed Sparrow Consulting was founded with the mission of helping women untangle survival patterns and reclaim their sense.
Since opening, Freed Sparrow Consulting has supported women across the community in moving from survival mode to confident
I’m Deb Valladares, LCSW, founder of Freed Sparrow Consulting — a trauma-informed therapeutic and consulting practice grounded in precision, discernment, and human-centered insight.
Many of the individuals I work with are high-functioning yet internally burdened by unresolved experiences, chronic over-responsibility, or deeply rooted survival patterns. Our work centers on untangling those patterns with intention — creating space for stability, confidence, and sustainable change.
Write about yourself and potential team members right here, or you can turn it into one large about bio. By now you should be quite happy about what’s happening here. Now then, let’s play. Automatically, all of these beautiful, beautiful things.
Write about yourself and potential team members right here, or you can turn it into one large about bio. By now you should be quite happy about what’s happening here. Now then, let’s play. Automatically, all of these beautiful, beautiful things.
— Maria R.