Self Love

Healing Waters: A Short Letter

“Dance with the waves, move with the sea. Let the rhythm of the water set your soul free.”  – Christy Ann Martine It’s said that a picture is worth a thousand words, a complex point-of-view that is captured into a single photograph. This moment would’ve never been captured had I not convinced my parents to […]


Patience Fuels the Process

“Patience is bitter, but it’s fruit is sweet.” -Aristotle In preparation for the New Year, I wanted to give a preview of The Freed Sparrow’s new ongoing New Years series! This series is called, 2019: The Year of You. In this series we’ll be tackling different topics such as creating goals vs unreliable resolution, concurring […]